Couch to Frustration
Over the past nine weeks I have spent three days out of every one of those weeks jogging to get me from doing no jogging what so ever (the couch) […]
Over the past nine weeks I have spent three days out of every one of those weeks jogging to get me from doing no jogging what so ever (the couch) […]
Agggghhhh. I know that’s not adequate English grammar but it does emphasise how I feel at the moment, changing habits. I have spent the last four weeks on a new […]
As it’s finally come to the end of January I thought now might be an idea to review how my habit creating is going. If you remember, in December I […]
So I find myself contemplating this week. Christmas is over, a new Year has dawned and we made it through the Mayan Apocalypse, so what now? On Twitter and Facebook I […]
Can you believe it’s nearly the end of 2012? I write a blog for many reasons, but one of the great things it’s useful for is being able to see […]