Loosing a Stone in Weight
It’s done. The first overweight stone (14Ibs) has been hacked away and is now no-where to be found on my body (It was a actually 1 stone and 6 Ibs […]
Tag Archives: C25K
Couch to Frustration
Over the past nine weeks I have spent three days out of every one of those weeks jogging to get me from doing no jogging what so ever (the couch) […]
Getting into the Habit
As it’s finally come to the end of January I thought now might be an idea to review how my habit creating is going. If you remember, in December I […]
Not Giving into the Winter Blues
So I find myself contemplating this week. Christmas is over, a new Year has dawned and we made it through the Mayan Apocalypse, so what now? On Twitter and Facebook I […]
The Forget-me-Not Cultivation Blog 