Loosing Weight – Boom!

I set out a goal at the beginning of this year to loose 2 stone (12.7kg) by the end of August 2013. I smashed that goal on 19th August […]

Couch to Frustration

Over the past nine weeks I have spent three days out of every one of those weeks jogging to get me from doing no jogging what so ever (the couch) […]