Busted!
I’ve been jogging regularly now for nearly three years (in fact I started tinkering with jogging mid 2012) and in all that time I have been pain free. No injuries, […]
Tag Archives: exercise
It’s Not a Sprint…
…or so I keep telling myself! My apologies for not responding to comments as quickly as normal. I’d like to say it was because I’ve been away on holiday to […]
Jogging and Life
It’s been nearly a year since I completed my 1st ever 10k jogging distance and 19 months since I took up jogging to get myself fit. Later on this month […]
10 Ways to Help Keep My Energy Levels Up
Eat food. Not too much. Mostly plants – Michael Pollan I have been really suffering lately from a complete lack of energy. At first I thought it was the fall […]
Steps to Walking
All truly great thoughts are conceived by walking. Friedrich Nietzsche I think walking can cure all. When I write that I realise it’s quite a sweeping statement but of all […]
The Forget-me-Not Cultivation Blog 