Diet Development
You might want to grab a cup of tea for this one – I’m in one of those moods today 😉 This post contains quite a few links to other […]
You might want to grab a cup of tea for this one – I’m in one of those moods today 😉 This post contains quite a few links to other […]
I’ve been jogging regularly now for nearly three years (in fact I started tinkering with jogging mid 2012) and in all that time I have been pain free. No injuries, […]
Guten Morgen, wie geht es dir? Having completed 6 weeks of attempting to learn German, using online mobile apps and “Teach Yourself” books, I’ve established the following: I have created […]
I’ve been pondering lately. I managed to go from a couch potato to a 5k distance jogger in 6 weeks. It was hard work starting from scratch, as most things […]
Eat food. Not too much. Mostly plants – Michael Pollan I have been really suffering lately from a complete lack of energy. At first I thought it was the fall […]