Jogging and Life
It’s been nearly a year since I completed my 1st ever 10k jogging distance and 19 months since I took up jogging to get myself fit. Later on this month […]
Tag Archives: plan
How Jogging Became a Habit
If you’ve ever thought about taking up jogging, as a form of exercise – I say do it! This time last year if someone, or anyone, had said to me: […]
Loosing Weight – Boom!
I set out a goal at the beginning of this year to loose 2 stone (12.7kg) by the end of August 2013. I smashed that goal on 19th August […]
Getting into the Habit
As it’s finally come to the end of January I thought now might be an idea to review how my habit creating is going. If you remember, in December I […]
The Forget-me-Not Cultivation Blog 