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Tag Archives: routine

Becoming an Early Riser

November 11, 2014by Sophie Hudson 19 Comments

It’s official, I’m now an early riser. This is a personal development project I’ve been seriously working on for the last couple of months. It’s actually taken me that long […]

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Personal Cultivation

10 Ways to Help Keep My Energy Levels Up

February 21, 2014by Sophie Hudson 19 Comments

Eat food.  Not too much.  Mostly plants – Michael Pollan I have been really suffering lately from a complete lack of energy. At first I thought it was the fall […]

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Personal Cultivation

Reasons to be Glad

September 18, 2013by Sophie Hudson 22 Comments

One of my faithful readers took one look at the post I published earlier this week and pointed out it was rather a gloomy read. I hadn’t realised it at […]

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Personal Cultivation

How I Re-Connected with Nature

August 12, 2013by Sophie Hudson 4 Comments

Isn’t it funny how sometimes you consciously start doing one thing only to find two or three subconscious things happen at the same time? Habits I decided that after having […]

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Personal Cultivation

Getting into the Habit

January 31, 2013by Sophie Hudson 7 Comments

As it’s finally come to the end of January I thought now might be an idea to review how my habit creating is going. If you remember, in December I […]

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Personal Cultivation

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