Busted!
I’ve been jogging regularly now for nearly three years (in fact I started tinkering with jogging mid 2012) and in all that time I have been pain free. No injuries, […]
I’ve been jogging regularly now for nearly three years (in fact I started tinkering with jogging mid 2012) and in all that time I have been pain free. No injuries, […]
…or so I keep telling myself! My apologies for not responding to comments as quickly as normal. I’d like to say it was because I’ve been away on holiday to […]
If you’ve ever thought about taking up jogging, as a form of exercise – I say do it! This time last year if someone, or anyone, had said to me: […]
Over the past nine weeks I have spent three days out of every one of those weeks jogging to get me from doing no jogging what so ever (the couch) […]